Learn why eating meat is so bad for you and how your life could improve for you without it..... The Health Benefits
Do you wish you could look younger?
Well you can. Become a vegetarian. It has been scientifically proven that the meat that you eat contains many poisonous toxins and hormones like growth hormones and stress hormones that are found in the meat that you eat. Think what that is doing to your body. Doesn't sound good does it?
Sir Paul McCartney. Probably the world's most famous musician, and he is a vegetarian. What better recommendation for vegetarianism. He is youthful, healthy, energetic and highly creative. Paul deserves pride of place on our vegetarian website.
This man is called Tobey Maguire, he is an actor who has starred in the spiderman films. He is 34 and is a vegetarian and almost a vegan. He is young looking and a good example for what a vegetarian diet can give you.The closest thing to eternal youth.
Look also at this woman, Leona Lewis, a singer and winner of the hit show X factor. She is also a vegetarian and although she is still relatively young she will most probably retain her good looks for years to come because of following a vegetarian diet.
It has not been fully scientifically proven that eating meat does age you but it is well known that vegetarians look at lot younger than their meat-eating counterparts.
"You have to eat meat in order to gain muscle" is the biggest misleading myth surrounding muscle building, when in fact you can build MORE muscle whilst living on a vegetarian diet.
Meet Bill Pearl, he is a former Mr Universe who is a lacto-ovo vegetarian, this means that he eats dairy and eggs but no meat!
 Read this book called Vegetarian Muscle Menus by Nicole Bremner and james Collier. It gives detailed recipes tailored specifically for the vegetarian bodybuilder.
Read our Diet section to find out more information relating to vegetarian diets for muscle growth and health.
Want to increase your intelligence? Want to live longer?
It has been scientifically proven that vegetarians are at least 5% smarter than people who eat meat and, on average can live up to 25 years longer, and because they are less at risk of developing cancers and heart disease and generally eat well they are prone to live longer than those that still eat meat. Read the Health Benefits
Struggling to switch to vegetarianism?
In our Diet section we reveal to you that actually the switch isn't as hard as you think, there are many substitutes, chocolate being one of them!
Trying to lose fat?
Cutting out meat from your diet as well as other foods high in saturated fats will give you an even better advantage to lose those pounds, as long as you eat healthily.
Want a better immune system?
Animal fats from meat have be shown to deteriorate the body and people who have converted to vegetarianism have shown to have a better overall health.
Do you suffer from hair or skin problems?
Meat could be the cause of it or is aggravating it. See the Health Benefits section to show how you could benefit from a vegetarian diet.
Do you want to make a better life for your children?
Did you know that one of the main causes of the damage to the o-zone layer is greenhouse gases, one of them being methane produced by the many millions of animals bred for meat. This makes up for a quarter of the damage! So stop eating meat and maybe your children will have a better world in which to live.
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